Kratom and Sleeping Cycles

sleep and kratom


Something that not many people talk about is sleep and kratom, no, I’m not talking about insomnia, I’m talking about sleep patterns and required sleep for kratom users.

After talking to many users about how their sleep patterns have changed from kratom, I noticed that those who were dosing too high for their needs required extra sleep in the night, when they lowered their kratom dosage, their sleep went back to normal levels. While I’m not sure what the reason for this is, it may be that too much kratom in the body before sleeping can interfere with REM cycles, like many other medicinal compounds.

If you are requiring more sleep, it may be a sign you should lower your kratom dosage.

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